HEAL YOUR BACK 1.0.2
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Free Version
Publisher Description
60 MEDICAL BACK EXERCISES FOR A STRONG AND FLEXIBLE BACK
Dr. Martin Marianowicz (renowned international specialist in orthopedics, chiropractic and sports medicine) and his patient, designer Barbara Becker, worked with a group of physiotherapists and back specialists to put together the 60 best medical back exercises that eliminate tension, pain and movement restrictions.
The exercises not only help with acute pain, but also have a proven effect in the prevention of back pain. They can be done everywhere, no need for equipment, so they can be perfectly integrated into everyday life.
FEATURES:
* The app contains 20 exercises each for the upper, lower or entire back - depending on where you have pain or which area you want to strengthen. Simply select the appropriate back area that needs to be fortified.
* Among the 20 exercises you will find a warm-up, exercises for mobilization, strengthening and stretching.
* Each exercise is video assisted and instructed in detail by a trainer.
* You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.
* By shaking the phone, you can also create a random compilation.
* The menu item "Medical Care" will assist you with important information in case of acute back problems.
Oct 26, 2020
Version 1.0.2
Optimized for iPhone 12
About HEAL YOUR BACK
HEAL YOUR BACK is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops HEAL YOUR BACK is Wolfgang Saiger. The latest version released by its developer is 1.0.2.
To install HEAL YOUR BACK on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-10-26 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the HEAL YOUR BACK as malware if the download link is broken.
How to install HEAL YOUR BACK on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the HEAL YOUR BACK is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After HEAL YOUR BACK is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
